A signature component of barley is the green pigment chlorophyll, which allows plants to convert light into energy via photosynthesis. Chlorophyll is high in Magnesium. Barley grass is rich in protein, which has 18 of the 22 amino acids - including all of the eight essential amino acids that the body can't make for itself. Barley grass is thus an excellent source of protein for vegans, who often lack it in their diets. The vitamin content of Barley grass is also significant. It provides 30 times more Vitamin B1 than cows' milk, plus Vitamin B2, Vitamin B6, Vitamin B9, Vitamin B12 and antioxidant Vitamin C.

Barley grass is an excellent natural source of minerals. As well as the Magnesium in its chlorophyll, it contains Calcium, Copper, Iron, Manganese, Phosphorus, and Potassium. These are all essential to our diets, and can be lacking in modern, processed foods.

1.Cleanses and builds your blood.
2. Improves skin and hair.
3. Builds muscle and endurance.
4. Fights infections.
5. Lowers blood pressure.
6. Dissolves tumours.
7. Acts as an appetite suppressant.