Aerial (Flying) Yoga is a unique practice inspired by the study of movement. It has elements of fun, yoga, dance and circus! The aerial yoga hammock is similar to the material you find on the stages of Cirque du Soleil and many other circus and dance theaters around the world. The aerial yoga hammock is suspended from two points creating a "U" shape hammock for your body to rest in, lean on, and fly. The aerial yoga hammock is a tool that allows the practitioner to depend their postures, create a fuller range of motion, deepen awareness, and in many cases heal their body.Yoga hammock acts like a swing or soft trapeze, supporting the hips for forward bends and back bends. Yoga postures which some find difficult to do on the ground, such as the reverse post, may be easier in mid-air using the hammock, and the hammock moves add variety to a workout.

EASY SETUP
Your Aerial Silk came pre-knotted with ample hanging instructions means you can start using right away. We also include carabiners and daisy chains so you could take this hammock kit anywhere that has an exposed beam or a tree branch.

LUXURIOUS SILKY MATERIAL
Enjoy wrapping yourself up in the air in this luxurious silky material which is most often used in authentic aerial yoga. Its softness and slight elasticity is unlike any other, giving you impressive control in every pose.

SAFE & VERSATILE KIT This kit can be used with hanging points of as high as 11 feet with very strong weight limit of 500 lbs ensuring safety and peace of mind.,

Learn to fly & enjoy the health benefits of aerial yoga from the comfort of your home