1. Rich in iron, copper and vitamin C, it can prevent anemia, scurvy, vitiligo, arteriosclerosis and cerebral thrombosis;
2, its Selenium and chromium content is high, it has the function of protecting liver and pancreas, preventing cirrhosis and diabetes. High selenium content makes it also have the function of preventing Keshan disease, Kashin Beck disease and some heart diseases;
3. It contains both calcium and vitamin D, which can effectively prevent and treat rickets;
4. Higher zinc content is beneficial to brain development, maintain visual acuity and promote wound healing;
5. High content of vitamin E combined with selenium can resist aging, enhance memory and sensitivity. At the same time, it is an excellent immune regulator.
6, as a traditional Chinese medicine, Grifola frondosa and Polyporus equivalent, can cure urination, edema, beriberi, cirrhosis ascites and diabetes, is a very valuable medicinal fungi.
7. It also has the effect of inhibiting hypertension and obesity.
8. The higher selenium content of ash flower can resist cancer.