Ascorbic acid is also known as vitamin C or vitamin C. Its structure is similar to glucose. Ascorbic acid is a white crystal or crystalline powder, odorless and acidic.

Dietary vitamin C is widely present in fresh vegetables and fruits. Tomatoes, cauliflower, bell peppers, dark leafy vegetables, bitter gourd, citrus, grapefruit, apples, grapes, kiwi, fresh dates, etc. are all rich in vitamin C

 

1. Ascorbic acid (vitamin c) promotes the biosynthesis of bone collagen, which is beneficial to the faster healing of tissue wounds.

2. Ascorbic acid (vitamin c) promotes the metabolism of tyrosine and tryptophan in amino acids, and prolongs the life of the body.

3. Ascorbic acid (vitamin c) improves the utilization of iron, calcium and folic acid;

4. Ascorbic acid (vitamin c) improves the metabolism of fats and lipids, especially cholesterol, and prevents cardiovascular diseases.

5. Ascorbic acid (vitamin c) promotes the growth of teeth and bones, prevents gum bleeding, prevents joint pain, low back pain.

6. Ascorbic acid (vitamin c) enhances the body's anti-stress ability and immunity to the external environment.

7. Ascorbic acid (vitamin c) is a strong water-soluble antioxidant, which mainly acts in aqueous solution in the body.

8. Ascorbic acid (vitamin c) strengthens connective tissue; promotes collagen synthesis and prevents gum bleeding.
 

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