1. The primary benefit of alpha GPC is as a prodrug for choline, which is used by the brain for a chemical called
acetylcholine. This leads to many downstream effects including a reduction in cognitive decline, which is seen in
both the elderly and healthy adults alike. The scientific evidence showing improved cognition in adults is not conclusive,
but this is due to a lack of knowledge and understanding rather than anything else.

2. Elderly people who are aging often have cognitive decline that leads to dementia, Alzheimer's disease, and other
memory loss. Alpha GPC has been repeatedly proven to prevent age related cognitive decline and add value to those
who use the nootropic.

3. Another study (and much anecdotal evidence) suggests that alpha GPC can actually be an effective attention / focus enhancer as well . This single study does not lend complete credibility to the argument, but it is among the benefits
of alpha GPC that many users tout online.

4. Finally, there are studies regarding stimulation that show alpha GPC can improve power output and physical strength
as well. One such study reported 14% power output improvement in users who took it 45 minutes before their activity.