China Seated Row Trainer Strength Machine in Gym Fitness Center, Find details and Price about China Indoor Fitness Equipment, Seated Row Trainer from Seated Row Trainer Strength Machine in Gym Fitness Center
BS-04 SEATED ROW
Exercise position: Latissimus Dorsi,Deltoid,Biceps,Trapezius,Teres Major
Dimension: 1000mm (L)*1800mm(W)*1600 mm(H) weight : 216kg
Use Instruction:
1 Read all caution Warning Labels before using this equipment.
2 Adjust seat pad and sit with your back firmly against back pad.
3 Insert pin into weight stack at desired resistance level.
4 Hold the lever firmly, securely position both hands in an overhand grip or with palms facing each other.
5 Keeping your arms close to your sides, slowly push forward while maintaining a smooth, comfortable exercise movement.
6 Parse for a moment, then slowly return to the start position and repeat the movement.