Product Description:                                                                                                          

- Comfortable rotating foam roller foot pad with wipe clean vinyl cover. Simply rest ankle on top of the foam pad, allowing user to distribute the majority of load on the floored leg, leading to a more effective split squat. The roller pad rotates as the user descends and ascends in Bulgarian split squats.

- ADJUSTABLE LEVELS FOR ALL USERS -- 12 adjustable levels, separated by 1 inch, allows for a variety of user heights and abilities to perform with proper technique and posture. Simply pull knobs and adjust pad to desired level. The adjustable and rolling foam foot rest allows your foot to sit securely on its curve, rotating with the natural movement of your foot and ankle.

- WELL BUILT, WELL DESIGNED -- Measures 24" W, 27" H, 23" D, 20 lbs when assembled. The sturdy design incorporates a one-piece tubular steel base with a heavy-duty encased foam covering. Durable steel tubing ensures this squat roller will stand up to years of use in a high-traffic facility. Instructions included to make setup 15 minutes or less, all necessary parts are provided.

- BUILDING STRENGTH FOR FUTURE -- Perfect for working quads, glutes and hamstrings. A "must have" exercise within any athletes arnesal, this focuses on improving balance, flexibility & coordination. This exercise forces intense muscle work for the weight bearing leg, and focuses not only on the quads, hamstrings and glutes, but the core as well. Also useful for pushups with elevated feet.