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Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter
cherry, is a plant in the Solanaceae or nightshade family. Several other species in the genus Withania are
morphologically similar. It is used as an herb in Ayurvedic medicine.This species is a short shrub growing
35 to 75 centimeters tall. Tomentose branches extend radially from a central stem. The flowers are small
and green. The ripe fruit is orange-red.
Ashwagandha is a plant. The root and berry are used to make medicine.Ashwagandha has a lot of uses.
But so far, there
isn't enough information to judge whether it is effective for any of them.
The name Ashwagandha is from the Sanskrit language and is a combination of the word ashva, meaning
horse, and gandha, meaning smell. The root has a strong aroma that is described as "horse-like."
In Ayurvedic, Indian, and Unani medicine, ashwagandha is described as "Indian ginseng." Ashwagandha
is also used in traditional African medicine for a variety of ailments.