Function

BCAAs are the essential amino acids leucine, isoleucine and valine, which comprise around 35% of your body's muscle protein.They're "essential" because your body doesn't make them on its own-you have to get them from food and workout supplements.Like other amino acids, they're the building blocks of protein. But these particular aminos may also help preserve muscle glycogenstores, which fuel your muscles and minimize protein breakdown during exercise. BCAAs can help you get more out of your daily gym sessions.
BCAAs fuel your skeletal muscles during training, which can help give you the edge you need to push your limits. Supplementingwith BCAAs helps preserve your stores of glycogen-the primary fuel your muscles use for energy production. This means your bodyhas a reliable energy source to tap into while you work out,which can keep you going. Plus, abundant glycogen stores keep your body from breaking down muscle protein for energy instead. That's why BCAAsupplements are a win-win for your muscles-they help sustain and safeguard them. That's potentially more energy, more reps and more gains.
Specification