Pineapple is rich in vitamins and trace elements, which can help digestion and absorption.At the same time, bromelain in pineapple can decompose protein and fat in food, prevent fat deposition of meat food.Bromelain also dissolves fibrin and blood clots that clog between tissues, dilutes blood fats, improves blood circulation, and eliminates edema and inflammation.

1. The bromelain in pineapple can break down the protein in the food, promote digestion, let the patient of indigestion restore normal digestive function, especially suitable for eating too much meat and greasy food after eating.

2. Pineapple contains butyl acid, which is the main source of the flavor of pineapple, which can stimulate the secretion of saliva, so as to promote the appetite.

3. The cellulose in pineapple can stimulate gastrointestinal peristalsis, promote defecation and prevent constipation.

4. Pineapple contains a lot of fructose, glucose, can quickly replenish energy for the human body, help to eliminate fatigue.

5. Pineapple is rich in B vitamins and vitamin C, which can effectively reduce stains, exfoliate and promote skin metabolism, so as to make skin delicate and shiny.The complexion is dark and heavy person wipe face with pineapple juice for a long time to have better whitening effect.