China 2022 Newest Lipo Laser Slimming Equipment 6D Green Light 532 Nm Focus on Fat Layer Lipolaser, Find details about China Lipo Laser Equipment, Lipolaser System for Body Slimming from 2022 Newest Lipo Laser Slimming Equipment 6D Green Light 532 Nm Focus on Fat Layer Lipolaser
Breakfast | Protein | egg (various boiled methods); shrimp, all kinds of soy products, etc. |
milk / soy milk / yogurt / bean flower | ||
Staple food | Corn/sweet potato/ oatmeal or other coarse grains/ mixed grain porridge / whole wheat bread, etc. | |
Veg & Fruit | Qilua/tomato/vegetables/bean, etc. Apple/pear/banana/papaya, etc. | |
Lunch | Staple food | Miscellaneous grain / miscellaneous noodle/ potato/ sweet potato, etc. |
Meat | Beef / fresh shrimp / chicken breast / lamb / fish, etc | |
Veg | Green leafy vegetables | |
Supper | Staple food | Same as lunch (recommended for 70%) |
Protein | Same as breakfast | |
Veg | Same as lunch | |
snack | proper nuts, fruits, low-sugar yoghurt, etc |