1) Magnesium L-Threonate is used in the formation of bones, and to enhance the effectiveness of nerve communication and muscle response. 
2) Magnesium L-Threonate also boosts glucose metabolism and increases energy throughout the central nervous system.
3) Magnesium L-Threonate has also been shown to relieve chronic neuropathic pain. 
4) Magnesium L-Threonate can improved bone strength, better nerve function, and general increases in mental and physical energy through glucose production.
5) Magnesium deficiencies are also linked to irregular heartbeat, a condition which careful supplementation can alleviate. 
6) Magnesium supplements are widely used as a sleep aid.